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Tired of the same old exercise routine? Check out these alternative workouts at Denver gyms and fitness centers.
Updated: July 22, 2005
Handstand push-ups, balance boards and bungee ropes whip the body into shape at this personal training studio.
Squats and side drills are the norm at this high-endurance football camp class (for both women and men).
Get physical at this butt-kicking, high-performance boot camp, which incorporates ballistic training, medicine balls and plyometrics.
African dance and rhythms take center stage at this empowering body emporium devoted to martial arts and cultural diversity.
Fight back at this esteemed karate studio--noted for its motivational self-defense classes.