Bally Total Fitness
Glendale, CO 80246
Phone: (303) 782-9424
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Editorial Review for Bally Total Fitness – by Citysearch Staff
The Scene
Most Ballys stick to the basics for their design. Televisions broadcast silently above multiple rows of cardio machines; mirrored walls act as the primary decorative components. But thanks to high-energy television ads and low-impact membership premiums, this national fitness chain has steadily attracted a clientele bent on saving money while losing weight or gaining muscle.
The Workout
Using fairly standard strength-training equipment and/or racks well-stocked with free weights, the best of the trainers here, who are classified at four different levels, can be as skillful as those found at costlier gyms. For group classes, signature exercise options include Spinning and Powerflex, as well as a number of patented routines inspired by Tae Kwon Do.
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User Reviews for Bally Total Fitness
03/02/2007 Posted by pokerplayer1234
I used to come here right after work, which is probably the most crowded time. A treadmill was always available, in spite of how crowded it was. The treadmills were also set up in the "second row" so that you could actually watch the television sets up above. Group exercise was reasonably varied and at convenient times in the evenings. Locker room was spacious and clean. Parking is plentiful if you know about the secret of the parking garage. Which is that, if you Exit the parking garage after 6pm, it's free. And if you exit before 6pm, it's free if Bally's validates your parking. So there's really no need to stalk people walking back to their car out in the parking lot.
Pros: Seems like a treadmill was always available; plenty of parking
Cons: not many Bally locations in the metro area
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