04/08/08

Since Starting I have lost 25 pounds

by JErickson1

I have been a client at Fitness Together for two years and two months , working with the same trainer. I could not recommend the program more highly.

The one trainer/one client/one goal concept is vital. Since starting, I have lost approximately 25 pounds. My body fat is where I want it to be. I am 61 years old and a recreational ice hockey player. My speed, strength and balance on the ice have all improved, which was my initial goal. As a college athlete, I learned to detest work outs, and I still do. I am not one of those people who think sweating and grunting is fun, but I do not see myself leaving FT-Denver anytime soon. My trainer always pushes me a little farther than I would go on my own. This is why I have seen results, not only in athletics, but in life and self respect.

• Pros: clean facility, trainers know when to push and when to back off

04/07/08

Finally something worth bragging about

by romeromd

I have been struggling to find a fitness program that was long term for quite sometime. Finding fitness together has been very rewarding as I finally feel like for the first time I will get there. Anthony has done a great job pushing me yet motivating me to get to a level I have never experienced before. I haven't been going to FT for too long, but long enough to see some changes in my body and feel like I have more energy. I love the personalized one on one training they offer and would definitely recommend FT to my friends and family. Thanks to David and Anthony for helping me determine realistic goals and keeping those in mind in shaping my workouts!

• Pros: personalized training, private, supportive and friendly staff, genuine interest in clients, free parking
• Cons: schedule can get packed quickly

03/16/08

Amazing results in 3 months!

by kld7560

I told David I wanted a lifestyle change, and they deliver! I work out three times a week with Anthony, which is always a supportive challenge. The staff places value on the importance of combining exercise with nutrition, and a realistic approach to reaching your fitness goal. With the addition of Vitabot online I can now keep track of my caloric intake, and Anthony can see it to keep me on track. Many people I work with have personal trainers, but their's don't provide written nutrition plans and fitness assessments. I know I made a good choice, and I look forward to losing 9 more inches! (lost 9 inches already, and 5 pounds)

• Pros: Amazing staff, Vitabot (online nutrition tracking), private training