Define Fitness

I've been working out with Carlos for around 6 months now and he's great - I love it. I started working out with him at the beginning of my pregnancy and he's done a great job of both keeping me on track and in shape but also adjusting the workout to adjust for the pregnancy. The workouts are very creative and change each week so you definitely never get bored! He's also great about working with my schedule to be sure I can get my workout in each week.…

Just ask for Josh. When I went to see Josh, the only thing I had in mind was to get back in shape and help ease lower back pain due to scoliosis. The results, dedication and inspiration Josh provided was nothing less than exceptional.

Josh genuinely cares about my progress. It started with an honest evaluation of my goals, aptitude and physical state. Together, we set goals for fitness, nutrition and personal goals and he made them fun and realistic without making them feel like a chore. I'm at my end of my 12 week program and I am truly amazed at the results!

Not only am I in the best shape of my life, I also feel great both physically and mentally and no longer have lower back pain. My self esteem has soared, my productivity and mental focus have been vastly improved and, for the first time in my life, I'm not self-conscious in a bikini.

Josh's commitment to my success and his coaching have transformed my attitude towards fitness and personal growth to a way of life, not just a 12 week achievement. I can honestly say he has changed my life.

If you are looking for an amazing personal fitness and performance coach, not just another personal trainer, I highly recommend seeing Josh. You will be amazed at what you will achieve!…

Denver's Best Workout. Melissa Levy of Define Fitness is the most creative trainer I have ever worked with. She pushes you to your edge while being aware of your physical limitations. Her knowledge of the body is unparalleled. Her workouts are fun, engaging, totally unique and brutal in the best possible way.

I recommend Define Fitness to anyone at any level for the best possible results.…

Just Ask for Josh. Josh is the first trainer I have worked with, and he has definitely set the standard for my future expectations. In less than a month of working with him, I have started to look and feel like a different person. Josh asks lots of questions to determine how the client defines personal fitness, and then comes up with a phenomenal program that succeeds in getting the client to their personal goals. You will also get the benefit of his very likeable personality. I never thought I would laugh all the way through getting my butt kicked. I couldn’t recommend Josh highly enough. Working with him has exceeded all my expectations.…