08/04/07

Put me at ease

by kerryecrane

I am quite a skeptic so when a friend suggested hynotherapy for my body image/weight loss issues, I was doubtful. However, after just one session with Heather, I found myself in Hawaii walking the beach in just my bathing suit and no cover-up. Amazing! I would recommend Heather to anyone who is considering hynotherapy.

07/28/07

Portion Control...Help!!!!!!!!!!!!!

by brownegg

My sister-in law gave me a gift card for Christmas to see Heather Fralick?I guess she was sick of me snacking off her plate. You see, my issue is a plate full of food??You?re not going to eat that, pass it my way.? That?s right, once polishing off my own plate, I would start scanning the table to see who wouldn?t finish theirs. Don?t even get me started on Birthday Cake. I would leave restaurants completely stuffed and bloated?.practically miserable. I was a skeptic walking in the door, but Heather was great and easy to work with. She made me feel very comfortable and the sessions worked better than I could have possibly imagined. I can?t describe the relaxing state I reached. Did it work?it did in deed. I even dropped weight. Today my portions are in control?when I feel my self-slipping I listen to the CD?s that Heather provided at night. It?s a great way to relax before going to sleep. I knew it was a success when I realized after leaving the Buffet that I had only gone through the line once. Believe me?.I love Buffets. Once a skeptic, I am now a believer. ?Where has my old friend Birthday Cake gone!!! Hope he is doing well?I know I am. Go see Heather, you will not regret it.

• Pros: Really helps solve your issues

07/17/07

Lose Weight & Relax

by heachurch

I was afraid to try Hypnosis at first, but Heather was very easy to work with & immediately made me feel comfortable and relaxed! I have lost 10 pounds so far & feel that my stress levels have decreased as well. Heather has given me many tools to use (outside of my office visits) so that I can reach my weight loss goals. HC