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BreeRules

Joined 4 years ago

Best gym in Denver by far. I am a gym snob. What that means to me is the details matter. What I get at Qi is so above and beyond other gyms I have trained at that there is no contest when I'm deciding where to spend my hard-earned money.

First, they have amazing classes. Yoga, spin, yoga-sculpt, body-barre, gymnastics - they offer some great versatility in fun training options. Second, they have 4 locations. This is a winner for me, because I'm not always in the same location day to day, and more locations means more options for choosing classes if I want to make it to a late yoga or spin class.

Third, their trainers are friendly, approachable and all have obvious, extensive cohesive training. They're consistent. One of the things that has impressed me the most about the trainers at Qi, in classes and in one-on-one sessions is their attention to form, anatomy and the structural alignment of the body. This is above and beyond most gyms, and is key in preventing injury, especially in bigger classes where many people are working with one instructor.

All around, Denver is really fortunate to have Qi as a part of our community. They recently ran an awesome incentive to members, complete 30 classes in 30 days to receive a free month of membership - which I am currently in the middle of accomplishing.

Great staff, great facilites, great classes and new equipment - really doesn't get any better.

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JasmineTerr

Joined 5 years ago

Best Staff period. I am by no means a member of the fitness elite and yet at Qi everyone was incredibly welcoming and there to help me get into shape. The trainers are always happy to help me come up with new moves and routines and the class instructors only want to challenge you and have you succeed. Qi is a place I like to spend time and that makes it a thousand times easier to get in shape.

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IanJerrd

Joined 5 years ago

Incredible Cardio. My knees have always been a little weak and as I aged running became harder and harder on my joints. I still really enjoy cardio and Qi has these incredible glider machines that mimick the motion of inline skating or cross country skiing. The machine doesn't hurt my knees at all and I still get to work up a sweat with some powerful cardio that's the kind of workout I enjoy.

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StephLinds

Joined 5 years ago

Great for Beginners. I'm just starting to get into weight training and I love going to the gym with my husband who has been lifting for years. Qi has these incredible Easyline machines that are great at helping me work towards more resistance training. They also have equipment that is challenging enough for my husband to get a good workout as well. Qi really supports people at all levels of fitness and their eqipment shows that.

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CarrieYoung

Joined 5 years ago

No more competing for the gym. So many gyms end up really crowded with people fighting and pushing for space in classes. Qi is a small neighborhood gym and will eventually limit their membership to keep that feel. The classes never have more than 8 people in them so you really get a workout that's fit for you. Qi is a great gym that has a welcoming feel.

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ParkerRose

Joined 5 years ago

Great Classes. My main requirement when picking a gym is that they offer classes I can get in to and dedicate myself to. Qi has a great offering of free classes including boot camp and the best ab class I've ever been to. For a small fee yoga and Kinesis classes are offered which are also great and challenging. I love being able to mix and match my workout routines without it being my effort. Qi is perfect for the way I work out and their classes really utilize the diverse eqipment they have in the gym.

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BenjaminTah

Joined 5 years ago

Ready for my marathon. At age 43 I'm in the best shape of my life thanks in great part to Qi. I went in, met with a trainer and told them I want to run a marathon. I've been training for months and it's getting easier and easier. With encouragement, prodding and a positive attitude, the people at Qi really helped push me when I was content to let go of my dream.

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KarenPells

Joined 5 years ago

Best Gym In Denver. Qi is an incredible gym experience. I've worked out in a ton of different places and it's always just been a work out, but Qi is somewhere I really like to spend my time and money. The trainers are friendly, it's centrally located, the equipment is state of the art, the classes are great and challenging and the atmosphere is unlike any gym I've ever been to. I recommend Qi to everyone I know, especially those lukewarm to the gym/fitness world.

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Contributor

Joined 10 years ago

Editorial Review. Exercise with state-of-the-art cardiovascular, resistance and free weight equipment at Qi Kinesis Athletic Club in Denver.

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BrettMorrow

Joined 5 years ago

Workout every way. I've tried every workout there is and am always looking for some new way to challenge myself physically. Qi has the resources to keep me excited about my fitness. They offer bootcamps that push me to my limit and their Kinesis class works muscles I never knew I had. The trainers at Qi are always there to talk shop with me and help me brainstorm new ways to push it. The atmosphere of the gym focuses on fitness not competetion and that's a great way to get fit.