If you are too healthy you may not need grappling skills or strength training. If you aren't on top of your game your next phone call should be to Dan at Gym Riki. My training gym is focused on bringing the finest martial arts skills and athletic training to Denver. I offer the quality and intensity of personal training in a class situation. Get stronger, then fight to stay that way. Learn Brazilian Jiu Jitsu with a top competitor on the Gracie Barra Team, Muay Thai Kickboxing, self defense through Commando Krav Maga, and broad based all inclusive strength training with CrossFit.
It's time to drop out of that big box gym you never go to, get off the couch, shut down the computer and learn something that will make your high school gym teacher proud. Get creative, gain knowledge and drive your body to do the kind of work it was designed to do.
