Functional Strength Pilates
Highlands Ranch, CO 80130
Phone: (303) 589-8710
Ratings & Reviews Summary for Functional Strength Pilates
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User Reviews for Functional Strength Pilates
01/12/2007 Posted by surferdude82
I've been doing pilates for a couple months now to help with a back injury. The instruction has been great and thorough, and I'm already starting to see results.
Pros: great instructor
1 out of 1 people found this review helpful
01/06/2007 Posted by tb1dms1
Functional Strength Pilates is a wonderful place. The owner is a fabulous instructor who is extremely knowledgable. She emphasizes form to maximum the use of this type of exercise. The training is very personalized, even in a class setting. I have been doing pilates for a few months and have seen noticable improvements in my energy level, strength and posture. The studio is new and very clean. There are a wide variety of classes at various times every day.
Pros: Instructor, Location, Atmosphere
Cons: None
01/01/2007 Posted by eriklarson
Functional Strength Pilates has been very helpful to me. My posture is greatly improved and I have successfully used pilates as a physical rehabilitation method for lingering injuries as well. The instruction is very personalized and top notch. I work on my feet all day and used to suffer from a sore back, but with my improved posture and core strength, my back no longer bothers me at work. Highly recommended to complement other workouts or as a means to get in better shape and feel better. I have been an athlete all of my life and continue to telemark, hike, and lift weights on a regular basis and pilates has only helped in these activities.
Pros: Good location in the middle of Highlands Ranch.
11/09/2006 Posted by hadre123
I am awaiting her new studio. I had a private with Sarah last week. She does a great job...and very informative
