08/04/07

Put me at ease

by kerryecrane

I am quite a skeptic so when a friend suggested hynotherapy for my body image/weight loss issues, I was doubtful. However, after just one session with Heather, I found myself in Hawaii walking the beach in just my bathing suit and no cover-up. Amazing! I would recommend Heather to anyone who is considering hynotherapy.

07/28/07

Portion Control...Help!!!!!!!!!!!!!

by brownegg

My sister-in law gave me a gift card for Christmas to see Heather Fralick?I guess she was sick of me snacking off her plate. You see, my issue is a plate full of food??You?re not going to eat that, pass it my way.? That?s right, once polishing off my own plate, I would start scanning the table to see who wouldn?t finish theirs. Don?t even get me started on Birthday Cake. I would leave restaurants completely stuffed and bloated?.practically miserable. I was a skeptic walking in the door, but Heather was great and easy to work with. She made me feel very comfortable and the sessions worked better than I could have possibly imagined. I can?t describe the relaxing state I reached. Did it work?it did in deed. I even dropped weight. Today my portions are in control?when I feel my self-slipping I listen to the CD?s that Heather provided at night. It?s a great way to relax before going to sleep. I knew it was a success when I realized after leaving the Buffet that I had only gone through the line once. Believe me?.I love Buffets. Once a skeptic, I am now a believer. ?Where has my old friend Birthday Cake gone!!! Hope he is doing well?I know I am. Go see Heather, you will not regret it.

• Pros: Really helps solve your issues

07/17/07

Lose Weight & Relax

by heachurch

I was afraid to try Hypnosis at first, but Heather was very easy to work with & immediately made me feel comfortable and relaxed! I have lost 10 pounds so far & feel that my stress levels have decreased as well. Heather has given me many tools to use (outside of my office visits) so that I can reach my weight loss goals. HC

07/16/07

Hynosis by Heather Fralick

by dmhoward

I have had a couple of sessions with Heather and have 3 of her CDs. I listen to her CDs at night before I go to bed to help me relax. She has helped me with weight loss & relaxation. I would highly recommend going to Heather. DMH

• Pros: Very patient & kind

07/16/07

So kind and helpful!

by sarah9306

If it wasn't for Heather I probalby would have lost it planning for my wedding. She help me keep my nerves calm and helped keep my appitite under control so I could fit into my dress! I definately recommend seeing her to help get you through the tough times. The mind is a powerful thing!

07/16/07

Hypnosis helped me lose weight!

by zr2luver

I went to Heather looking for some way to lose weight. i felt like I had no will power to stop myself from eating unhealthy food. She helped me to visualize the me I wanted to be. She also helped me come up have a tool so that I won't eat when I am not hungry. With her help I have lost 30 lbs so far. She has helped me to stop eating the things that I really don't need! thanks for your help!

• Pros: the cost, much cheaper and easier then a weight loss center
• Cons: its not really a con but I had a longer drive from Castle Rock to Colorado Blvd.